There are few things in this country that are vilified as much as dietary fat. Everywhere you turn, there are low-fat versions of all of your favorite foods, condiments, prepared foods, etc. But fat isn’t actually the enemy.
Health columnist Stephanie d’Orsay. Read more of her column about healthy sources of fat.
  1. earthlaughsin-flowers reblogged this from berkeleybeacon
  2. berkeleybeacon posted this